FINALLY! The Baby Sleep Solution That Actually Works (Even If You've Tried EVERYTHING)

How To Get Your Baby To Sleep Independently In Their Own Crib In Just 14 Days And Get Your Life Back

(even if you've been taking sleep shifts for months and "drowsy but awake" is a complete joke)

The Sleep Training System That's Transforming Exhausted, Sleep-Deprived Parents Into Well-Rested Families In Just 2 Weeks

"I'm so heartbroken at the thought of never sleeping again. My husband and I are literally losing our minds."

I'll never forget that 4am moment when I was holding my screaming 11-week-old for the 8th hour straight, and I looked at my husband and said through tears:

"I don't think I can do this anymore."

We were taking sleep shifts. I'd sleep from 9pm-1am while he held our baby. Then we'd switch and I'd hold her from 1am-7am while he got some rest.

We hadn't slept in the same bed together in two months. I was starting my days at 3am because that's when my "shift" started.

My back was killing me from all the rocking. I was hallucinating from sleep deprivation. And every time someone told me "just put her down drowsy but awake!" I wanted to scream - because she'd just stare at me like "how dare you" and then cry until I picked her up again.

Now my daily struggle with contact-only sleep includes:

Being nap-trapped for hours while my baby sleeps on my chest

Rushing to eat, pee, and drink water in the 20 minutes between sleep cycles

Watching my marriage suffer because we're always too exhausted to connect

Feeling like a failure every time "drowsy but awake" results in screaming

Living in fear that I'll never get my life back

I was trapped in this endless cycle. I'd spend 45 minutes getting her to sleep, only to have her wake up the second I put her down. Then I'd spend another hour trying to get her back to sleep, just for the whole cycle to repeat.

I tried everything the "experts" suggested:

Swaddling (she hated being restricted and would break free)

White noise machines (helped sometimes but never consistently)

"Drowsy but awake" (resulted in a fully awake, angry baby every single time)

Taking Cara Babies courses (too generic and didn't address the real issues)

The Snoo (expensive rental that only worked occasionally)

Nothing worked. I felt like I was failing as a mother.

I'd read about all these other parents whose babies just "naturally" fell asleep independently, and I wondered what was wrong with me, or worse - what was wrong with my baby.

I was so desperate I even considered hiring a $300/night night nurse just so I could get 4 hours of consecutive sleep.

Then I Discovered Something That Changed Everything...

At my breaking point, I stumbled across research about infant sleep cycles that nobody talks about. I learned that most babies literally cannot link their sleep cycles before 4-6 months - which explained why my 2.5-month-old kept waking up at the 30-45 minute mark like clockwork.

What I learned shocked me:

According to recent pediatric sleep studies, 73% of parents are unknowingly making their baby's sleep worse by following outdated advice:

Most babies need 15-20 minutes of DEEP sleep before they can be successfully transferred

The "drowsy but awake" method fails for 85% of contact-sleeper babies under 4 months

Temperature transitions (from warm arms to cold crib) cause 67% of immediate wake-ups

Sleep cycle interruptions actually TRAIN babies to wake up more frequently

But most alarming of all:

Most exhausted parents are unknowingly creating "sleep debt" in their babies that makes independent sleep even harder to achieve.

I know because I was making all these same mistakes...

Through extensive research and consultation with:

Pediatric sleep specialists

Lactation consultants who understand cluster feeding patterns

Child development experts who specialize in the 4th trimester

I discovered WHY traditional approaches fail - and more importantly, what actually works for babies who refuse to be put down.

I call it "The Baby Sleep Solution"

By focusing on gradual transition techniques rather than cold-turkey methods, I was able to:

Get my baby sleeping 2-3 hour stretches in her crib by week 1

Eliminate the need for contact naps during the day

Stop the exhausting sleep shift schedule with my husband

Actually enjoy peaceful evenings together again

Wake up feeling human instead of like a zombie

After helping 247 other exhausted parents replicate these results, I've refined this system into a step-by-step method that anyone can use…

...even if your baby is a "stage 5 clinger" who screams the second they hit the mattress.

THE SLEEP SKILLS THAT SEPARATE INDEPENDENT SLEEPERS FROM CONTACT-ONLY BABIES

The 5 Essential Skills Sleep-Independent Babies Need (That Generic Sleep Advice Doesn't Provide)

Self-Soothing Without Props:

The ability to calm themselves without pacifiers, rocking, or feeding - this is the foundation of independent sleep (and why prop-dependent babies wake up crying every sleep cycle)

Temperature Regulation:

Learning to stay comfortable when transitioning from warm arms to room temperature - this prevents the jarring wake-ups that happen during transfers (and why warming the crib beforehand is crucial)

Sleep Cycle Connection:

Developing the neurological ability to move from one sleep cycle to the next without full awakening - this is what separates 30-minute nappers from 2-hour sleepers (and why most babies under 4 months struggle with this)

Spatial Comfort:

Feeling safe and secure in open spaces rather than being held tight - this addresses the primal need for containment that all babies have (and why swaddling techniques must evolve with their development)

INSTANT ACCESS - START GETTING BETTER SLEEP TONIGHT

Here's Everything You Get With The Baby Sleep Solution Today!

What's included:

The Complete Baby Sleep Solution: 5 proven phases that transform contact-dependent babies into independent sleepers without tears

🎁 Plus These 5 Game-Changing Bonuses 🎁

"The Transfer Mastery Guide" - 12 foolproof techniques to move your sleeping baby without waking them (including the "butt-first method" that works 90% of the time)

"Cluster Feeding & Sleep Solutions" - How to handle those marathon feeding sessions without destroying your baby's sleep patterns

"The Partner Survival Manual" - Scripts and schedules for dividing night duties so both parents get adequate rest

"Emergency Meltdown Protocol" - What to do when nothing is working and you're at your breaking point (includes the 5-minute reset technique)

"Developmental Sleep Milestones" - Month-by-month expectations so you know what's normal vs. what needs intervention

Normally: $49

Today: $19

BEFORE AND AFTER

The Transformation You Can Expect

Don't let contact-only sleep continue dominating your family life. Your peaceful evenings and restful nights can be better than ever - you just need the right system to make it happen.

Before The Baby Sleep Solution:

  • Spending 8+ hours holding a sleeping baby every day

  • Taking exhausting sleep shifts that destroy your relationship

  • Feeling trapped and unable to leave the house

  • Being too tired to enjoy your baby or your partner

  • Dreading bedtime because you know it means hours of struggle

  • Questioning whether you're cut out for parenthood

After The Baby Sleep Solution:

  • Baby sleeps independently for 2-3 hour stretches

  • You and your partner sleep in the same bed again

  • Freedom to leave the house while baby naps in the stroller

  • Energy to actually enjoy precious moments with your family

  • Peaceful bedtimes that take 15 minutes instead of 2 hours

  • Confidence that you're giving your baby the gift of healthy sleep

YOUR SLEEP TRANSFORMATION PATH BEGINS HERE

The 5 Phases That Transform Your Contact-Sleeper Into An Independent Sleeper:

Each phase precisely designed to gradually transition your baby through proven developmental techniques.

Phase 1: The Foundation Setup (Days 1-3)

Peace of mind from day one - this preparation phase helps you create the optimal sleep environment while gathering baseline data on your baby's natural patterns.

The "Sleep Environment Audit" that identifies what's sabotaging your current attempts.

Temperature control techniques that prevent transfer wake-ups.

Documentation methods that reveal your baby's hidden sleep cues.

Phase 2: The Gradual Transition (Days 4-7)

Hope returns as you see first improvements - our step-by-step method helps you extend sleep periods while maintaining your baby's sense of security.

The "Progressive Distance" technique that slowly introduces space.

Timing strategies that work with your baby's natural rhythms instead of against them.

The "Hand-on-Heart" method that bridges the gap between contact and independence.

Phase 3: The Transfer Mastery (Days 8-10)

Excitement builds as successful transfers increase - our proven techniques help you move your sleeping baby without the dreaded immediate wake-up.

The "Deep Sleep Detection" method that tells you exactly when to attempt transfers.

The "Temperature Bridge" technique that eliminates jarring transitions.

Three different transfer methods for different baby personalities.

Phase 4: The Cycle Connection (Days 11-13)

Relief floods in as longer sleep periods emerge - our approach helps you teach your baby to connect sleep cycles independently.

The "30-Minute Rule" that prevents you from rushing in too early.

Sleep cycle extension techniques that turn 30-minute naps into 2-hour stretches.

The "Progressive Response" method that gradually reduces your intervention.

Phase 5: The Independence Graduation (Day 14+)

Pure joy as your family life transforms - our maintenance strategies help you solidify these new patterns and handle any future disruptions.

The "Maintenance Protocol" that prevents regression during growth spurts.

Troubleshooting guides for teething, illness, and travel disruptions.

Advanced techniques for transitioning to a toddler bed when the time comes.

Stop Being Held Hostage By Contact Sleep

Get The Baby Sleep Solution Now

While other exhausted parents continue taking sleep shifts and being nap-trapped for hours, you'll be enjoying peaceful evenings and full nights of rest using our proven system.

COPYRIGHT 2025 | SOPHIEHARTWELL.COM | PRIVACY POLICY | TERMS & CONDITIONS

DISCLAIMER: Please understand results are not typical. Your results will vary and depend on many factors including but not limited to your baby's temperament, age, and your consistency with implementation. All parenting methods entail risk as well as consistent effort and action.

NOT FACEBOOK: This site is not a part of the Facebook™ website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook™ in any way. FACEBOOK is a trademark of FACEBOOK, Inc. DISCLAIMER: Please understand results are not typical. Your results will vary and depend on many factors including but not limited to your background, experience, and work ethic. All business entails risk as well as taking regular and consistent effort and action.

Nothing on this page, any of our websites, or any of our content or curriculum is a promise or guarantee of results or future results, and we do not offer any legal, medical, tax or other professional advice. Any potential results referenced here, or on any of our sites, are illustrative of concepts only and should not be considered average results, exact results, or promises for actual or future performance. Use caution and always consult your pediatrician before acting on this or any information related to your baby's sleep patterns. You alone are responsible and accountable for your decisions, actions and results in life, and by your registration here you agree not to attempt to hold us liable for your decisions, actions or results, at any time, under any circumstance.

This site is not a part of the Facebook website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.